Chasing Excellence

A podcast by Ben Bergeron & Patrick Cummings

Categories:

426 Episodes

  1. #026: Answering the Questions from Tribe of Mentors

    Published: 12/14/2017
  2. #025: The Value of Thinking Big

    Published: 11/29/2017
  3. #024: Fueling the CrossFit Athlete

    Published: 11/7/2017
  4. #023: Maximizing Your Minutes

    Published: 10/24/2017
  5. #022: The Importance of Being Strong Enough

    Published: 10/11/2017
  6. #021: W.H.O.O.P.I.E.

    Published: 9/28/2017
  7. #020: 2017 CrossFit Games Debrief

    Published: 9/1/2017
  8. #019: Katrin Davidsdottir

    Published: 8/1/2017
  9. #018: Putting Character First

    Published: 7/26/2017
  10. #017: Preparing for the Games

    Published: 7/11/2017
  11. #016: How to Train with Intention

    Published: 6/6/2017
  12. #015: Redefining Adversity

    Published: 5/24/2017
  13. #014: Simplifying Nutrition

    Published: 5/3/2017
  14. #013: Working With Members Who Compete

    Published: 4/18/2017
  15. #012: How to Chase Happiness

    Published: 4/3/2017
  16. #011: Cole Sager

    Published: 3/21/2017
  17. #010: Conditioning-Biased Programming

    Published: 3/7/2017
  18. #009: Living Based on Core Values

    Published: 2/21/2017
  19. #008: Brooke Wells

    Published: 2/8/2017
  20. #007: Becoming a Leader

    Published: 1/24/2017

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Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.