Chasing Excellence
A podcast by Ben Bergeron & Patrick Cummings

Categories:
426 Episodes
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#026: Answering the Questions from Tribe of Mentors
Published: 12/14/2017 -
#025: The Value of Thinking Big
Published: 11/29/2017 -
#024: Fueling the CrossFit Athlete
Published: 11/7/2017 -
#023: Maximizing Your Minutes
Published: 10/24/2017 -
#022: The Importance of Being Strong Enough
Published: 10/11/2017 -
#021: W.H.O.O.P.I.E.
Published: 9/28/2017 -
#020: 2017 CrossFit Games Debrief
Published: 9/1/2017 -
#019: Katrin Davidsdottir
Published: 8/1/2017 -
#018: Putting Character First
Published: 7/26/2017 -
#017: Preparing for the Games
Published: 7/11/2017 -
#016: How to Train with Intention
Published: 6/6/2017 -
#015: Redefining Adversity
Published: 5/24/2017 -
#014: Simplifying Nutrition
Published: 5/3/2017 -
#013: Working With Members Who Compete
Published: 4/18/2017 -
#012: How to Chase Happiness
Published: 4/3/2017 -
#011: Cole Sager
Published: 3/21/2017 -
#010: Conditioning-Biased Programming
Published: 3/7/2017 -
#009: Living Based on Core Values
Published: 2/21/2017 -
#008: Brooke Wells
Published: 2/8/2017 -
#007: Becoming a Leader
Published: 1/24/2017
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.