Codependency Alchemy: The Podcast
A podcast by Alyssa Zander - Wednesdays

Categories:
87 Episodes
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When you're stuck looping in the same pattern with your partner
Published: 9/25/2024 -
What if I pass my codependency to my children?
Published: 9/18/2024 -
When your partner is depressed
Published: 9/11/2024 -
When you have anxiety and fear over making "the wrong decision"
Published: 9/4/2024 -
My recent depressive episode
Published: 8/28/2024 -
How can I determine whether my boundary is healthy or based on trauma?
Published: 8/21/2024 -
Identifying codependency (PART TWO)
Published: 8/14/2024 -
Identifying codependency (PART ONE)
Published: 8/7/2024 -
When we self-sabotage and have fear around our partner finding someone better
Published: 7/31/2024 -
How to build a healthy relationship with food (and yourself) when healing codependency
Published: 7/24/2024 -
When you find yourself emotionally detached and avoid vulnerability
Published: 7/17/2024 -
How to heal codependency and the mother wound
Published: 7/10/2024 -
When you're struggling with letting go of a relationship
Published: 7/3/2024 -
5 warning signs of a codependent relationship
Published: 6/26/2024 -
How we rebuilt trust in our relationship
Published: 6/19/2024 -
What to do when you and your partner are not on the same page
Published: 6/5/2024 -
When you want to fix everything for everyone
Published: 5/29/2024 -
What if I am still carrying shame from past sexual abuse?
Published: 5/22/2024 -
What to do when you emotionally attach too quickly
Published: 5/15/2024 -
What is a "situationship"?
Published: 5/1/2024
Codependency Alchemy is a space for healing codependency through shadow work and inner child healing. Join Alyssa for the vulnerable conversations, personal stories, and hard truths that help you reclaim your voice, set soul-aligned boundaries, and create relationships rooted in self-trust and authenticity. alyssaaazander.substack.com