Codependency Alchemy: The Podcast

A podcast by Alyssa Zander - Wednesdays

Wednesdays

Categories:

87 Episodes

  1. Healing Codependency in Community

    Published: 4/3/2024
  2. Is There Codependency in Your Parenting?

    Published: 3/27/2024
  3. What is Reasonable When it Comes to Seeking Support from Your Partner?

    Published: 3/20/2024
  4. When There is an Imbalance in Your Relationship

    Published: 3/13/2024
  5. The Breakup That Healed Me

    Published: 3/6/2024
  6. Do I Self-Sabotage, or Choose Love?

    Published: 2/28/2024
  7. Are You Anxious, Avoidant, or Fearful Avoidant Attachment Style?

    Published: 2/21/2024
  8. Did I Just Do That? Healing Anxious Attachment in Conflicts

    Published: 2/14/2024
  9. Discover Your Shadow Self

    Published: 2/7/2024
  10. Navigating Relationship Triggers: Taking Responsibility for Your Emotional Safety

    Published: 1/31/2024
  11. No Spark? The Reality of Healthy Relationships and Unresolved Trauma

    Published: 1/24/2024
  12. Breaking Through Depression: Confronting Intrusive Thoughts with Empowering Questions

    Published: 1/17/2024
  13. Forgiveness and Its Role in Deep Transformational Healing

    Published: 1/3/2024
  14. Reclaiming My Inner Child

    Published: 12/27/2023
  15. How Resentment Ruins Relationships

    Published: 12/20/2023
  16. How to Regulate Your Nervous System When You’re Fighting with Your Partner

    Published: 12/13/2023
  17. Why People-Pleasing is Keeping You From Your Authenticity & Joy

    Published: 12/6/2023
  18. How Taking Responsibility Heals Our Relationships (Q&A Session)

    Published: 11/15/2023
  19. When You Can't Stand Your Partner

    Published: 11/15/2023
  20. Let's Get the Guys Perspective, Shall We? (Q&A Session)

    Published: 11/1/2023

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Codependency Alchemy is a space for healing codependency through shadow work and inner child healing. Join Alyssa for the vulnerable conversations, personal stories, and hard truths that help you reclaim your voice, set soul-aligned boundaries, and create relationships rooted in self-trust and authenticity. alyssaaazander.substack.com