F* It!

206 Episodes

1. 66 Adopting the 90/10 Rule

   Published: 12/8/2020
2. 65 Calendar Potting - A Way to Successful Dieting During the Holidays

   Published: 12/4/2020
3. 64 God Is In The Details

   Published: 12/1/2020
4. 63 Brain Hacks - Closing the Loop

   Published: 11/27/2020
5. 62 You Must Give Thanks - My Daily Gratitude Practice

   Published: 11/24/2020
6. 61 Evie Fatz - Eat, Move, Live and Telling It Like It Is

   Published: 11/20/2020
7. 60 Stop Being In Your Problem

   Published: 11/17/2020
8. 59 I’m Here For Impact - Join Me

   Published: 11/14/2020
9. 58 Lydia Laird - Music, Faith, Trials, and Keeping Your Cup Full

   Published: 11/13/2020
10. 57 Making Waves In The Fitness Industry - It's Time For A Change

    Published: 11/12/2020
11. 56 Dan Guest - How Personally Developing Yourself, Will Increase Your Income

    Published: 11/6/2020
12. 55 Patience and Perseverance

    Published: 11/3/2020
13. 54 Stress and the MANY Lies You Tell Yourself

    Published: 10/30/2020
14. 53 Today is a Gift

    Published: 10/27/2020
15. 52 The Biggest False Belief - I Don't Have Time

    Published: 10/23/2020
16. 51 Erik Ledin - Lean Bodies Consulting

    Published: 10/20/2020
17. 50 Gratitude in All F’n Areas: 50th Episode Celebration

    Published: 10/16/2020
18. 49 Creating A Health Character

    Published: 10/14/2020
19. 48 Knowledge without action will lead to “THE GAP”

    Published: 10/9/2020
20. 47 How Candy Changed My Confidence Game

    Published: 10/6/2020