206 Episodes

  1. 46 Erik Ledin - Infidelity, Divorce, and Life After an Affair

    Published: 10/2/2020
  2. 45 Restructuring My Morning Routine - Become Obsessed With What You Want To Possess

    Published: 9/29/2020
  3. 44 Kameleonālanimainaʻānela Perez - Teenagers, Triggers and Handling Arguments

    Published: 9/25/2020
  4. 43 Lucy Baehr - Overcoming Eating Disorders

    Published: 9/22/2020
  5. 42 What Are You Saying To Yourself?

    Published: 9/18/2020
  6. 41 High Intention, Low Attachment

    Published: 9/17/2020
  7. 40 Lesley Logan - Pilates Pro and Accountability Ace

    Published: 9/15/2020
  8. 39 Having Leilani-Like Belief

    Published: 9/11/2020
  9. 38 Bryce Wilson - Living In An R.V. and Pivoting Businesses

    Published: 9/8/2020
  10. 37 Core Values - This Is Where You Start

    Published: 9/4/2020
  11. 36 Primal Potential, mindset, and overcoming tragedy with Elizabeth Benton

    Published: 9/1/2020
  12. 35 How Many Cooks Are In Your Kitchen

    Published: 8/28/2020
  13. 34 Money Archetypes with Kara Ayala

    Published: 8/25/2020
  14. 33 Perspective Power - An Eye Surgery Reminder

    Published: 8/21/2020
  15. 32 Asking Questions With Joanna Vargas

    Published: 8/18/2020
  16. 31 Resentment Is You Abandoning Yourself

    Published: 8/14/2020
  17. 30 Cold Showers and Fasting Days

    Published: 8/11/2020
  18. 29 The Key To Confidence Part 2

    Published: 8/7/2020
  19. 28 The Key to Confidence Part 1

    Published: 8/4/2020
  20. 27 The Power in Deciding

    Published: 7/31/2020

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A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.