264 Episodes

  1. The Connection Between Sanskrit Sounds And Spiritual Transformation In Yoga

    Published: 8/13/2024
  2. The Healing Power of Pranayama and Breathwork

    Published: 8/6/2024
  3. 25 years of teaching yoga: The evolution of a profession

    Published: 7/30/2024
  4. Balancing Your Life: Powerful Ayurvedic Practices for Modern Women

    Published: 7/23/2024
  5. Exploring New Movements for a Healthier Yoga Routine

    Published: 7/16/2024
  6. Breaking Barriers in Yoga: The Power of Representation

    Published: 7/9/2024
  7. Unlock the Secrets to Manifesting Your Dream Life

    Published: 7/2/2024
  8. The Hidden Truths of Yoga: Beyond the Mat and Into the Mind

    Published: 6/25/2024
  9. Unlocking Soulful Success: East Meets West in Spiritual Strategies

    Published: 6/18/2024
  10. Transformative Yoga Practices from Physical Healing to Spiritual Inspiration

    Published: 6/11/2024
  11. From Pharma to Ayurveda: Balancing Modern Life with Ancient Wisdom

    Published: 6/4/2024
  12. Balancing Flavors and Life: The Intersection of Gourmet Cooking and Yoga (Part 2)

    Published: 5/28/2024
  13. Balancing Flavors and Life: The Intersection of Gourmet Cooking and Yoga (PART 1)

    Published: 5/21/2024
  14. Transformative Power of Yoga: From Ashtanga to Anusara and Beyond

    Published: 5/14/2024
  15. The New Wave of Yoga: A Fresh Voice in Ashtanga's Evolving Journey

    Published: 5/7/2024
  16. The Body Remembers: How Yoga Can Release Stored Trauma

    Published: 4/30/2024
  17. Prison Cells to Nordic Retreats: An Unconventional Path of Yoga

    Published: 4/23/2024
  18. Das Kapital: A Critique of Culture

    Published: 4/16/2024
  19. The Evolving Yoga Practice of a Mother: Surrender, Growth, and Transformation

    Published: 4/9/2024
  20. Introducing Pranayama: A Journey to Inner Peace and Well-Being

    Published: 4/2/2024

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What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love? The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.