896 Episodes

  1. Mini-Ep 156: Light the Candle

    Published: 11/20/2020
  2. Ep 147: Sorry For What Happened in Class with Tunde Oyeneyin

    Published: 11/18/2020
  3. Mini-Ep 155: Feeling Blue (Tansy)

    Published: 11/16/2020
  4. Mini-Ep 154: Scalp Detox and Champagne Toasts

    Published: 11/13/2020
  5. Ep 146: Emergency Services with Dr. Michele Harper

    Published: 11/11/2020
  6. Mini-Ep 153: Raising the Bar

    Published: 11/9/2020
  7. Mini-Ep 152 : A Sweet Turn

    Published: 11/6/2020
  8. Ep 145: One Nation Under Bachelor with 2 Black Girls 1 Rose

    Published: 11/4/2020
  9. Mini-Ep 151: Doree's Hotel

    Published: 11/2/2020
  10. Mini-Ep 150: Night Moves

    Published: 10/30/2020
  11. Ep 144: Care Package with Ai-jen Poo

    Published: 10/28/2020
  12. Mini-Ep 149: Dressing Room Dreams and CoQ10

    Published: 10/26/2020
  13. Mini-Ep 148: The Balm of Rom-Com

    Published: 10/23/2020
  14. Ep 143: Run As You Are with Fatima Iqbal-Zubair

    Published: 10/21/2020
  15. Mini-Ep 147: Another Day In Quaradise

    Published: 10/19/2020
  16. Mini-Ep 146: Reach For The Stars

    Published: 10/16/2020
  17. Ep 142: Civic Beauty with Vote! The Podcast

    Published: 10/14/2020
  18. Mini-Ep 145: Get Cozy

    Published: 10/12/2020
  19. Mini-Ep 144: Build Me Up, Diva Cup

    Published: 10/9/2020
  20. Ep 141: Start Where You Are with Adren Myrin

    Published: 10/7/2020

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Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.