182 Episodes

  1. How to really use LinkedIn - for real!

    Published: 4/2/2020

  2. Public Speaking - it is not about you!

    Published: 3/26/2020

  3. Make Friends with Yourself

    Published: 3/19/2020

  4. S2 Ep 10 - Just Trisha - on avoiding the 'should-traps'

    Published: 3/12/2020

  5. Real 'Belonging' not 'Artificial Connection'

    Published: 3/5/2020

  6. Connect to Hearts and Minds with Story

    Published: 2/27/2020

  7. S2 E7 - Greatest Hits Episode

    Published: 2/20/2020

  8. S2 E6 - Erin Thomas Wong on Why we must Find our Tribe

    Published: 2/13/2020

  9. S2 E5 - Regina Byrne on how to have REAL conversations

    Published: 2/6/2020

  10. S2 Ep 4 - Helen Pollock - From a tweet to a book - write better

    Published: 1/30/2020

  11. S2 Ep 3 Louisa van Vessem - You Decide - Sod the ‘Shoulds’.

    Published: 1/23/2020

  12. S2 Ep 2 Rebecca Perl - Yes you can write - just start

    Published: 1/16/2020

  13. S2 Ep 2 Rebecca Perl - Yes you can write - just start

    Published: 1/16/2020

  14. Season 2 - Ep 1: Achim Nowak. Open the door to connection

    Published: 1/9/2020

  15. Ep 28 - Taz Thornton. We all have a story that will inspire

    Published: 12/21/2019

  16. Ep 27 - A Brand is for Life not just for Christmas

    Published: 12/19/2019

  17. Ep 26 Mark Schaefer - Build your 'Like-Minded Island'

    Published: 12/12/2019

  18. Ep 25 - Self-belief without memes and ‘must do’ stuff

    Published: 12/5/2019

  19. Ep 24 What's in a name? Let's get real about IP

    Published: 12/3/2019

  20. Ep 23 Nick Hixson - Plan for real Life-Work Balance

    Published: 11/28/2019

8 / 10

Welcome to Self Belief Unsquashed, the podcast that takes you on a liberating journey to bring your whole self to the surface. Whether you’re an introvert, extrovert, or ambivert—let’s face it, you’re human—this is your space to untangle the messy knots of self-doubt and squash the myths that keep you small. Hosted by Trisha Lewis, author of ’The Mystery of the Squashed Self’ and TEDx speaker, this podcast dives headfirst into the everyday barriers that hold us back: the sneaky grip of comparisonitis, the weight of people-pleasing, the fear of rejection, and the baggage of past experiences. With warmth, wit, and wisdom drawn from her own journey, Trisha offers bite-sized episodes filled with thought-provoking reframes, actionable challenges, and raw honesty. No fluff, no filters—just real talk about what it takes to show up as your true self and feel good about it. Ready to bash down the barriers and build unstoppable self-belief? Tune in and let’s get unsquashed. Mix of Trisha Lewis solo short episodes and Trisha with guests in longer conversations.