182 Episodes

  1. #60 Meryl Evans - What if We Were Deaf?

    Published: 8/13/2020

  2. #59 Tracy Hooper - Nothing Superficial about Style

    Published: 8/6/2020

  3. #58 Lois Cliff - The effect of your environment

    Published: 7/30/2020

  4. Gemma Murphy - The Simple Science of a Website

    Published: 7/23/2020

  5. Anthony Story Part 2 Removing your Self-Imposed Barriers

    Published: 7/16/2020

  6. 2-27: Jacqueline Goddard - The importance of being playful

    Published: 7/9/2020

  7. Darren Slade - The Importance of your 'Crikey Factor'

    Published: 7/2/2020

  8. Ella Orr - Good marketing engages like a good teacher

    Published: 6/25/2020

  9. Andrea Waltz - Rejection - Don't take it personally

    Published: 6/18/2020

  10. Andrea Rainsford - Making sense of life and SEO

    Published: 6/11/2020

  11. Eleanor Goold. Be You - Understand Them

    Published: 6/4/2020

  12. Anthony Story Part 1 - Why do we do what we do

    Published: 5/28/2020

  13. Catherine Williams - It takes a team to build a book

    Published: 5/21/2020

  14. Peter Jenkins - Be Curious and keep writing

    Published: 5/14/2020

  15. Are 'faffing' and Assumptions Stopping You?

    Published: 5/7/2020

  16. Building your credibility factor

    Published: 4/30/2020

  17. 10 minute extra - Fear Forensics. Fear of Rejection.

    Published: 4/29/2020

  18. Be a guide for your hero client - Story Arc explained.

    Published: 4/23/2020

  19. Interviewing the author of CONTENT DNA - John Espirian

    Published: 4/16/2020

  20. Fun with purpose - happy humans make happy animals

    Published: 4/9/2020

7 / 10

Welcome to Self Belief Unsquashed, the podcast that takes you on a liberating journey to bring your whole self to the surface. Whether you’re an introvert, extrovert, or ambivert—let’s face it, you’re human—this is your space to untangle the messy knots of self-doubt and squash the myths that keep you small. Hosted by Trisha Lewis, author of ’The Mystery of the Squashed Self’ and TEDx speaker, this podcast dives headfirst into the everyday barriers that hold us back: the sneaky grip of comparisonitis, the weight of people-pleasing, the fear of rejection, and the baggage of past experiences. With warmth, wit, and wisdom drawn from her own journey, Trisha offers bite-sized episodes filled with thought-provoking reframes, actionable challenges, and raw honesty. No fluff, no filters—just real talk about what it takes to show up as your true self and feel good about it. Ready to bash down the barriers and build unstoppable self-belief? Tune in and let’s get unsquashed. Mix of Trisha Lewis solo short episodes and Trisha with guests in longer conversations.