Midlife Rules

54 Episodes

1. 15. De-stressing during the holidays 2020

   Published: 12/9/2020
2. 14. Stonewalling. What is it and what to do about it.

   Published: 12/2/2020
3. 13. How our lives are better after five days of no technology.

   Published: 11/25/2020
4. 12. Stop complaining for a happier life.

   Published: 11/18/2020
5. 10. How to get a good night's sleep after 40

   Published: 11/4/2020
6. 9. Change your clothes, Change your life

   Published: 10/28/2020
7. 8. Are you asking for permission to live your life?

   Published: 10/21/2020
8. 7. Are you being too hard on yourself?

   Published: 10/18/2020
9. 6. Are you too stuck in your ways?

   Published: 10/14/2020
10. 5. Are you hiding?

    Published: 9/30/2020
11. 4. Are your choices leading to resentment?

    Published: 9/24/2020
12. 3. Is your environment holding you back?

    Published: 9/24/2020
13. 2. Who are you now?

    Published: 9/24/2020
14. 1. Do your teenagers think you're crazy?

    Published: 9/24/2020