466 Episodes

  1. overcoming the fear of judgement on social media - TT32

    Published: 4/13/2023
  2. when ANXIETY ATTACKS on easter sunday...

    Published: 4/10/2023
  3. “I can’t seem to establish boundaries in my relationship” - Moment 31

    Published: 4/7/2023
  4. WHY DO I FEEL LIKE AN IMPOSTER? - TT31

    Published: 4/6/2023
  5. what it feels like to hire your new head coach

    Published: 4/3/2023
  6. “I PRAYED ON THIS ONE THING FOR MONTHS” - MOMENT 30

    Published: 3/31/2023
  7. I need a job & ibuprofen - TT30

    Published: 3/30/2023
  8. HOW TO FIGHT OFF FEAR

    Published: 3/27/2023
  9. “I WENT THRU HELL TO PLAY WITH MY BROTHERS” - Moment 29

    Published: 3/24/2023
  10. how to find inspiration in your daily life - TT29

    Published: 3/23/2023
  11. How to Create Happiness in Your Life

    Published: 3/20/2023
  12. “I FELT BETRAYED BY MY TEAMMATES” - MOMENT 28

    Published: 3/17/2023
  13. FINDING OUR NEW HEAD COACH AT TEXAS TECH - TT28

    Published: 3/16/2023
  14. How To Find The Courage to Pursue Your Dreams| Sahil Mittal

    Published: 3/13/2023
  15. "THIS AIN'T NO SIDE HUSTLE, THIS IS MY LIFE” - MOMENT 27

    Published: 3/10/2023
  16. MY COACH QUIT - TT27

    Published: 3/9/2023
  17. How to Stop Feeling Inadequate| Zoe Azebe-Osime

    Published: 3/6/2023
  18. “YOU HAVE TO HYPE YOURSELF UP IN TOUGH TIMES” - MOMENT 26

    Published: 3/3/2023
  19. I GOT WAIVED - TT26

    Published: 3/2/2023
  20. how to be honest with yourself

    Published: 2/27/2023

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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!