463 Episodes

  1. You Deserve To Keep Living - TT111

    Published: 10/17/2024

  2. 161. If You're Feeling Lost & Stuck in Life

    Published: 10/14/2024

  3. Are You Ready for a Relationship? - MOMENT #110

    Published: 10/11/2024

  4. HOPE HELPS HEAL - TT110

    Published: 10/10/2024

  5. 160. Your Dreams NEED Your Attention

    Published: 10/7/2024

  6. GET FOCUSED & STAY FAITHFUL - MOMENT #109

    Published: 10/4/2024

  7. Discipline Yourself & Chase Your Dreams - TT109

    Published: 10/3/2024

  8. 159. How to Stop Intrusive Thoughts - The Armor of God

    Published: 9/30/2024

  9. The Root of Your Self Doubt - MOMENT #108

    Published: 9/27/2024

  10. You are Strong & Not Alone - TT108

    Published: 9/26/2024

  11. 158. How to Unlock Your Authentic Self

    Published: 9/23/2024

  12. How to Become MENTALLY TOUGH - MOMENT #107

    Published: 9/20/2024

  13. Take it Day by Day - TT107

    Published: 9/19/2024

  14. 157. How to Build Confidence in Yourself by Transforming Your Self-Talk

    Published: 9/16/2024

  15. How to UPGRADE Your Mindset FOR GOOD - MOMENT #106

    Published: 9/13/2024

  16. GROWING UP IS WEIRD - TT106

    Published: 9/12/2024

  17. 156. How to Stay True to Yourself During Uncertainty and Change

    Published: 9/9/2024

  18. Financial Insecurity During a Career Change - MOMENT #105

    Published: 9/6/2024

  19. Passion NEEDS Patience - TT105

    Published: 9/5/2024

  20. 155. You MUST Take ACTION to Make a Difference

    Published: 9/2/2024

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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!