224 Episodes

  1. Myself Again: Gabrielle Mauren & Michelle Wiersgalla on Surviving and Thriving Postpartum

    Published: 11/15/2021

  2. Understanding and Supporting Your Child or Teen with ADHD

    Published: 11/8/2021

  3. Making Family Meals Manageable and Fun: Recipes, Conversation Starters and Games from The Family Dinner Project

    Published: 11/1/2021

  4. Confronting the Stigma of Maternal Depression: Amy Koppelman on “A Mouthful of Air”

    Published: 10/25/2021

  5. Delayed Gratification Then and Now: Reflections on the Classic “Marshmallow Test”

    Published: 10/18/2021

  6. Living More By Doing Less: Tonya Dalton on the Joy of Missing Out

    Published: 10/11/2021

  7. Promoting Self-Regulation in Children: The Importance of Regulatory Partners

    Published: 10/4/2021

  8. Moms’ Roles, Dads’ Roles and the Myth of Equal Partnership: A Conversation with Darcy Lockman

    Published: 9/27/2021

  9. What Do You Say? William Stixrud on Effective Communication with Kids

    Published: 9/20/2021

  10. Early Identification and Intervention to Support Your Young Child’s Development

    Published: 9/13/2021

  11. The Psychology of Exercise: A Discussion on the Mental Health Benefits of Physical Activity

    Published: 9/6/2021

  12. College Health Tips: How to Manage Food, Booze, Stress, and More

    Published: 8/30/2021

  13. Digital Equity for Children and Families: Barriers, Solutions & Ways to Get Involved

    Published: 8/23/2021

  14. Helping Children Build Empathy: A Discussion with Unselfie Author, Michele Borba

    Published: 8/16/2021

  15. Preventing, Recognizing, and Treating Eating Disorders

    Published: 8/9/2021

  16. You’re Wearing That? Deborah Tannen on Mothers and Daughters

    Published: 8/2/2021

  17. Raising Feminist Boys: Dr. Bobbi Wegner Discusses Gender, Sex & Empathy

    Published: 7/26/2021

  18. Four Rules to Spend Smart & Save More: Simple Budgeting Tips for Everyone

    Published: 7/19/2021

  19. From Co-Regulation to Self-Regulation: Parent-Child Interactions that Prepare Our Children for Life

    Published: 7/12/2021

  20. Race & Young Children: Promoting Positive Racial Identity, Equity & Respect

    Published: 6/28/2021

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Dr. Marti Erickson, developmental psychologist and her daughter Dr. Erin Erickson, women’s health nurse practitioner and specialist in maternal-child health, are co-hosts of Mom Enough®. They explore the many facets of motherhood in today’s world – from confronting the daily joys and struggles of helping kids grow up well, to balancing work and family, to considering the big questions of how society views and values mothers and mothering. Marti & Erin use research-based information and a few personal confessions as they and their guests discuss what it means to be "mom enough." As moms, most of us worry at times about whether we're doing things right, second-guessing our parenting approach and blaming ourselves if our children stray or fall short. We worry that we might not be "mom enough". But what does it really mean to be "mom enough"? And is it possible to be "mom too much," to the extent that our kids might not have a chance to build their own skills to navigate life's ups and downs? A new, free audio show is posted every Monday with expert guests who address topics related to children’s heath, development and learning. Listen to Mom Enough at www.MomEnough.com. Informational sheets on parenting, health & wellness, child development and safety are available under Resources on our web site.