224 Episodes

  1. Thrivers: Helping Your Kids Build the Qualities to Shine and Thrive 

    Published: 6/14/2021

  2. Pregnancy and Substance Use: Risks, Misconceptions and Research-based Guidance

    Published: 6/7/2021

  3. Marijuana Legalization: Outcomes for Children, Teens & Adults

    Published: 5/31/2021

  4. Already Toast: Author Kate Washington Discusses Caregiving and Burnout in America

    Published: 5/24/2021

  5. The Price You Pay for College: An Interview with New York Times Bestselling Author, Ron Lieber

    Published: 5/17/2021

  6. Mom Enough: Celebrating 15 Years of Parenting Wisdom

    Published: 5/8/2021

  7. Beat Burnout & Boost Energy: Diet & Lifestyle Changes to Reclaim Your Life

    Published: 5/3/2021

  8. Promoting Wellness, Preventing Substance Misuse: Wisdom from FCD Prevention Works

    Published: 4/26/2021

  9. Understanding Autism Spectrum Disorders: Signs, Causes and Interventions

    Published: 4/19/2021

  10. Your Turn: Wisdom on Adulting From New York Times Bestselling Author, Julie Lythcott-Haims

    Published: 4/12/2021

  11. Conscious Discipline: A Pathway to Emotional Wellbeing

    Published: 4/5/2021

  12. Early Language Development: Integrating Language Learning into Everyday Life

    Published: 3/29/2021

  13. Teaching Children About Consent: Rights, Respect and No Regrets

    Published: 3/22/2021

  14. Exercise & Pregnancy: Benefits, Safety & Precautions

    Published: 3/15/2021

  15. More Than a Body: Redefining the Meaning of Beauty

    Published: 3/8/2021

  16. Promoting Healthy Manhood: Wisdom from the Authors of The Book of Dares

    Published: 3/1/2021

  17. Improve Your Sleep: Guidance from Psychologist & Insomnia Expert Dr. Shelby Harris

    Published: 2/22/2021

  18. Sex After Parenthood: Understanding Myths & Rebuilding Intimacy

    Published: 2/13/2021

  19. Individualized Addiction Treatment: Addressing Culture, Identity, Mental Health and More

    Published: 2/8/2021

  20. Breaking the Stigma: A Story of Childhood Anxiety, from Pain and Shame to Strength and Healing

    Published: 2/1/2021

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Dr. Marti Erickson, developmental psychologist and her daughter Dr. Erin Erickson, women’s health nurse practitioner and specialist in maternal-child health, are co-hosts of Mom Enough®. They explore the many facets of motherhood in today’s world – from confronting the daily joys and struggles of helping kids grow up well, to balancing work and family, to considering the big questions of how society views and values mothers and mothering. Marti & Erin use research-based information and a few personal confessions as they and their guests discuss what it means to be "mom enough." As moms, most of us worry at times about whether we're doing things right, second-guessing our parenting approach and blaming ourselves if our children stray or fall short. We worry that we might not be "mom enough". But what does it really mean to be "mom enough"? And is it possible to be "mom too much," to the extent that our kids might not have a chance to build their own skills to navigate life's ups and downs? A new, free audio show is posted every Monday with expert guests who address topics related to children’s heath, development and learning. Listen to Mom Enough at www.MomEnough.com. Informational sheets on parenting, health & wellness, child development and safety are available under Resources on our web site.