183 Episodes

  1. 41. Meditation: The Ultimate Life Hack for Parents & Teens

    Published: 11/29/2022
  2. 40. Teens & Parents: How to Have Difficult Conversations Without Losing Your Cool

    Published: 11/22/2022
  3. 39. Is This Normal Teen Behavior?

    Published: 11/15/2022
  4. 38. 5 Parenting Traps to Avoid

    Published: 11/8/2022
  5. 37. 7 Types of Friends to Watch Out For (Teen Edition)

    Published: 11/1/2022
  6. 36. 5 Ways to Help Your Teen Build Self-Esteem

    Published: 10/25/2022
  7. 35. Mean Girls a.k.a. Emotional Bullies

    Published: 10/18/2022
  8. 34. The 3 “S” Approach to Stress Management for Teens

    Published: 10/11/2022
  9. 33. The Antidote to Teen Anxiety

    Published: 10/4/2022
  10. 32. How To Talk So Your Teen Will Listen

    Published: 9/27/2022
  11. 31. Parenting Teens: A Conversation With Parenting Coach Darlynn Childress (Part 2)

    Published: 9/20/2022
  12. 30. Parenting Teens: A Conversation With Parenting Coach Darlynn Childress (Part 1)

    Published: 9/13/2022
  13. 29. Panic Attacks in Teens: Tips For Parents

    Published: 9/6/2022
  14. 28. 5 Ways to Support Your Teen During a Transition

    Published: 8/30/2022
  15. 27. How to Talk to Your Teen About Vaping - 3 Tips for Parents

    Published: 8/23/2022
  16. 26. What Your Teenager's Teachers Want You To Know

    Published: 8/16/2022
  17. 25. The 4 Parenting Styles - Which are You?

    Published: 8/9/2022
  18. 24. 8 Tips for Teen Dating

    Published: 8/2/2022
  19. 23. 5 Friendship Patterns: How Your Teen Connects (and Sometimes Doesn't)

    Published: 7/27/2022
  20. 22. Social Anxiety SOS: Empowering Teens to Break Free & Connect

    Published: 7/19/2022

8 / 10

Welcome to Subtle Shifts, a space for growth-oriented souls to realign, evolve, and create a life that is aligned and fulfilling. Life is a journey of constant evolution, and if your old reality no longer fits, it’s time to embrace the magic of transformation. Join me, Jennifer Delliquadri—Life Coach, Somatic Facilitator, and Yoga Instructor—as we dive into intuitive insights, empowering strategies, and inspiring stories to help you design your next chapter with clarity, intention, and a touch of magic. Learn more about Jennifer and her coaching services at www.jenniferdelliquadri.com