Sika Strength

150 Episodes

1. Sika Strength Training Reflections 9 "PB Hang Cleans"

   Published: 8/17/2019
2. Sika Strength Podcast 20 "Doing Your First Competition"

   Published: 8/12/2019
3. Sika Strength Training Reflections 8

   Published: 8/9/2019
4. Sika Strength Podcast 19 "Hookgrip's Nat Arem" Part 2/2

   Published: 8/6/2019
5. Sika Strength Podcast 19 "Hookgrip's Nat Arem" Part 1

   Published: 8/6/2019
6. Sika Strength Training Reflections 7

   Published: 7/25/2019
7. Sika Strength Podcast 18 "How To Set Up A Home Gym"

   Published: 7/24/2019
8. Sika Strength Podcast 17 "Importance Of Going SLOW!"

   Published: 7/15/2019
9. Sika Strength Training Reflections 6 "120kg Strict Press"

   Published: 7/8/2019
10. Sika Strength Podcast 16 "Goal Setting"

    Published: 7/7/2019
11. Sika Strength Training Reflections 5 "The 190kg Clean And Jerk"

    Published: 7/5/2019
12. Sika Strength Podcast 15 "How To Train While Having A Full - Time Job (or Studying)"

    Published: 6/29/2019
13. Sika Strength Podcast 14 "Meso Hassona"

    Published: 6/18/2019
14. Sika Strength Podcast 13 Review Of Our Trip To Qatar

    Published: 6/17/2019
15. Sika Strength Podcast 12 "Ibrahim Hassona" Olympian And Coach Of Meso Hassona

    Published: 6/12/2019
16. Sika Strength Training Reflections Episode 4

    Published: 6/6/2019
17. Sika Strength Episode 11 "Weightlifting Equipment"

    Published: 6/6/2019
18. Sika Strength Training Reflections Episode 3

    Published: 6/5/2019
19. Sika Strength Podcast 10 "Importance Of Strength Training"

    Published: 5/31/2019
20. Sika Strength Training Reflections Podcast 2

    Published: 5/31/2019