41 Episodes

  1. Shorts: the highly sensitive baby

    Published: 9/29/2024
  2. Shorts: Over-tiredness!

    Published: 9/24/2024
  3. Shorts: the loneliness of having a wakeful baby + the pressure to sleep train

    Published: 9/16/2024
  4. Shorts: the 4 month sleep regression unpicked

    Published: 9/9/2024
  5. Second Babies! Part 2 with Lucy Bagwell from Second Star To The Right Sleep

    Published: 8/15/2023
  6. Second Babies! Part 1 with Lucy Bagwell from Second Star To The Right Sleep

    Published: 8/8/2023
  7. Uspávání: what if supporting infants with sleep was just considered 'normal'? With anthropologist Lenka Medvecová Tinková

    Published: 8/1/2023
  8. Is sleep training "always wrong"? Kaitlin Klimmer on grey areas and maternal mental health

    Published: 7/25/2023
  9. Why are we so hard on ourselves in motherhood? Perfectionism explored with Catherine Counihan

    Published: 7/18/2023
  10. How food impacts baby sleep - with Stacey Zimmels from Feed Eat Speak

    Published: 7/11/2023
  11. Low sleep needs with Paula Morales McDowell

    Published: 7/4/2023
  12. Sex after having kids - with Catherine Topham Sly

    Published: 6/27/2023
  13. The Importance of Imperfection - with Olivia Hinge

    Published: 11/28/2022
  14. Is gentle parenting a trend? How social media is letting parents down with Essential Parenting's Helen Davies

    Published: 11/22/2022
  15. Maternal guilt + shame - and how we can let it go - with Motherkind's Zoe Blaskey

    Published: 11/15/2022
  16. Double Trouble: Twins and Sleep with Kathryn Stagg IBCLC (and sleep coach)

    Published: 10/18/2022
  17. My Granny on first time motherhood in the 50's

    Published: 10/11/2022
  18. Sleep training, shaming and seeing through the baby BS: with Rachael from HeySleepyBaby

    Published: 10/4/2022
  19. Making peace with your baby's sleep: Ana from The Octopus Club shares her son's sleep story

    Published: 9/27/2022
  20. What cosleeping really looks like, with Tiffany from Cosleepy

    Published: 9/20/2022

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Baby + toddler sleep consultant, mum and founder of Little Nest Sleep, Hannah is on a mission to debunk the myths and mistruths that are fed to exhausted parents who just want to get some decent rest. Using a gentle, holistic approach to night-time parenting, the Sleep Like A Baby? podcast helps mums and dads navigate the nonsense of baby sleep without cry-it-out, or strict rules and routines. Speaking to experts from the worlds of psychology, paediatric healthcare, midwifery, mental health and neuroscience, as well as normal parents, this podcast is all about empowering families with evidence for what works and why. For more information about Hannah she is on Instagram @LittleNestSleep or go to LittleNest.uk.