236 Episodes

  1. How to Inspire the People Around You

    Published: 2/24/2025
  2. How to Lead the Richest Life Possible

    Published: 2/17/2025
  3. Dr Laurie Talks Romance, Parents and Stalking on 'Love Factually'

    Published: 2/14/2025
  4. How to Learn from a Rom Com Movie

    Published: 2/10/2025
  5. Date Like a Scientist

    Published: 2/3/2025
  6. Stop Stressing About Stress

    Published: 1/27/2025
  7. Hack Your Emotions

    Published: 1/20/2025
  8. Get Over Yourself

    Published: 1/13/2025
  9. Feel Like You're Enough

    Published: 1/6/2025
  10. How To Embrace Imperfection

    Published: 1/1/2025
  11. Finding Holiday Happiness (Dr Laurie on the How God Works podcast)

    Published: 12/16/2024
  12. Why Giving is a Great Daily Habit

    Published: 12/3/2024
  13. Get Happier, Help Others: Some Good Ideas About Giving

    Published: 12/2/2024
  14. Top 5: How to Act Like an Extrovert

    Published: 11/25/2024
  15. Top 5: Throw Yourself into Fandom

    Published: 11/22/2024
  16. Top 5: Love the Past, But Don't Live There

    Published: 11/18/2024
  17. Top 5: Finding Joy in Any Job

    Published: 11/15/2024
  18. Happy Birthday, Happiness Lab: Dr Laurie's Top 5 Shows

    Published: 11/11/2024
  19. You can be happier at work — here's how from Fixable

    Published: 10/28/2024
  20. How to Thrive at Work

    Published: 10/21/2024

2 / 12

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.