236 Episodes

  1. How to Fail at Work

    Published: 10/17/2024
  2. Advice from The Titans of Happiness on World Mental Health Day

    Published: 10/10/2024
  3. How to Make a Difference (Happily)

    Published: 9/30/2024
  4. How to Disagree Better

    Published: 9/23/2024
  5. Survival of the Fittest... or the Kindest?

    Published: 9/16/2024
  6. How to Find Hope in a Cynical World

    Published: 9/9/2024
  7. Find Hope and Banish Cynicism... Coming Sept 9

    Published: 9/2/2024
  8. "Happiness Is Like A Leaky Tire" from Immigrantly

    Published: 8/5/2024
  9. The Happiness Lessons Helping Win Olympic Medals

    Published: 7/29/2024
  10. Pushkin Goes to the Olympics

    Published: 7/26/2024
  11. The Happiness of the Long Distance Runner

    Published: 7/22/2024
  12. How Talking to a Friend Helps (Live at The International Festival of Arts and Ideas)

    Published: 7/19/2024
  13. A Matter of Life and Death

    Published: 7/15/2024
  14. Why Don't We Have a 15-hour Work Week?

    Published: 7/8/2024
  15. Does the You of Today Hate the You of Tomorrow?

    Published: 7/1/2024
  16. The Power of Awe... and Where to Find it

    Published: 6/24/2024
  17. How to Tame Stress

    Published: 6/17/2024
  18. How I Stopped Fearing Boredom

    Published: 6/10/2024
  19. How to Fight Perfectionism

    Published: 6/3/2024
  20. My Personal Struggle to be Happy (Coming June 3)

    Published: 5/27/2024

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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.