The Happiness Lab with Dr. Laurie Santos

236 Episodes

1. From Ten Percent Happier: The Dalai Lama’s Guide to Happiness | Part 1

   Published: 1/7/2023
2. Stop Endlessly Chasing the "Next Big Thing"

   Published: 1/2/2023
3. Coming Jan 2: Let Your Inner Voice be Heard in 2023

   Published: 12/19/2022
4. Giving Tuesday: Why Giving Money to Others Makes us Happier

   Published: 11/29/2022
5. Happier Parents, Happier Kids Pt 2: Letting Children Try and Fail

   Published: 11/7/2022
6. Happier Parents, Happier Kids Pt 1: Your Child Isn't a VIP or a Fragile Vase

   Published: 10/31/2022
7. Hulking Out! Why You Change When You're Angry

   Published: 10/24/2022
8. You Only Live Once... So Commit

   Published: 10/17/2022
9. The Fun of Eating a Pepper Hotter Than the Sun

   Published: 10/10/2022
10. From Revisionist History: The Starvation Experiment

    Published: 10/6/2022
11. Why Living Without Regret is a Bad Idea

    Published: 10/3/2022
12. The Handbook for Sonic Happiness - A Twenty Thousand Hertz/Happiness Lab Mash-up

    Published: 9/26/2022
13. Move to Your Happy Place

    Published: 9/19/2022
14. From The Loudest Girl in the World: Life as a Newly Diagnosed Autistic Person

    Published: 9/15/2022
15. Nerd Out! The Happiness of Being a Fan

    Published: 9/12/2022
16. The Secret to Making Friends as an Adult

    Published: 9/6/2022
17. The Joy of Star Trek, The Grateful Dead and Hot Sauce: The Happiness Lab Returns September 6

    Published: 8/22/2022
18. Q: "What Did the Pandemic Teach Us About Happiness?"

    Published: 8/1/2022
19. Q: "How Do I Stop Negative Self-talk?"

    Published: 7/25/2022
20. Q: "Can You Be Happy Alone?"

    Published: 7/18/2022