The Happiness Lab with Dr. Laurie Santos

236 Episodes

1. Malala on Burnout, Guilt and How to Disagree Better

   Published: 7/11/2022
2. Q: "Are We Born to Work? Or Born to Live?"

   Published: 7/11/2022
3. Laurie Answers Your Happiness Questions - Coming July 11

   Published: 7/4/2022
4. Relax and Win from Legacy of Speed

   Published: 6/14/2022
5. Social Media and our Brains with CNN’s Chasing Life

   Published: 5/12/2022
6. Well-Read Black Girl: Finding Connection Through Community

   Published: 3/1/2022
7. Burnout and How to Avoid It

   Published: 2/21/2022
8. Fighting that "Meh" Feeling of Languishing

   Published: 2/14/2022
9. When Guilt is Good... and When it's Not

   Published: 2/7/2022
10. Embracing Sadness in the Pursuit of Happiness

    Published: 1/31/2022
11. How to be Angry Better

    Published: 1/24/2022
12. Stepping Off the Path of Anxiety

    Published: 1/17/2022
13. The Paradox of Grief

    Published: 1/10/2022
14. The Eight Pillars of Grieving

    Published: 1/10/2022
15. Emotions Are Data...So Listen to Them

    Published: 1/3/2022
16. How to Identify Your Negative Emotions

    Published: 1/3/2022
17. Reset Your Relationship With Negative Emotions in 2022

    Published: 12/20/2021
18. How to Give More Effectively

    Published: 11/30/2021
19. How to Adopt a Growth Mindset

    Published: 11/23/2021
20. The Happiness Lab Presents: Miracle and Wonder: Conversations with Paul Simon

    Published: 11/22/2021