193 Episodes

  1. 012: Setting Your Kids Up for Success Before College with Jill and Dave Henry

    Published: 6/14/2021

  2. 011: Creating Financial Wellness with Sandra Grahame

    Published: 6/7/2021

  3. 010: How to Get Unstuck and Reach Your Full Potential with Samantha Ettus

    Published: 5/31/2021

  4. 009: Heal Your Gut, Heal Your Life with Carley Smith, Fairy Gutmother

    Published: 5/24/2021

  5. 008: A New Approach to Balancing Work, Family and Life with New York Times Best Selling Author Rachel Greenwald

    Published: 5/17/2021

  6. 007: Three Underlying Things Your Kids Need To Flourish with Kristina Campos

    Published: 5/10/2021

  7. 006: Overcoming Dieting and Emotional Eating with Kim Scheid

    Published: 5/3/2021

  8. 005: The Truth About Bragging on Yourself with Marta Spirk

    Published: 4/26/2021

  9. 004: The Impact of Mental Health and Kids Sports with Kathryn Ames

    Published: 4/19/2021

  10. 003: Must-Have Tips for Better and Restful Sleep with Suzy Cohen

    Published: 4/12/2021

  11. 002: Sustainable and Lasting Weight Loss with Dr. Michael Snyder

    Published: 4/5/2021

  12. 001: The Real Reason Behind Burnout with Dr. Sheryl Ziegler

    Published: 3/29/2021

  13. Welcome to the Natalie Tysdal Podcast!

    Published: 3/23/2021

10 / 10

This is your go-to source for real, science-backed insights on women’s health—without the noise and negativity. Hosted by seasoned journalist and health advocate Natalie Tysdal, this podcast dives into the topics that matter most to women looking to thrive in every season of life. From gut health and hormones to mental well-being and fitness, Natalie blends expert interviews, myth-busting conversations, and faith-driven encouragement to help you make informed choices about your health and happiness. Each episode delivers practical advice, empowering stories, and the latest research—so you can feel your best, inside and out. Tune in, take charge of your health, and live with purpose.