The Natalie Tysdal Podcast
A podcast by Natalie Tysdal - Mondays
193 Episodes
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032: Parenting Without Consequences or Punishments with Sarah Rosensweet
Published: 11/1/2021 -
031: Navigating the Nervous System and Trapped Trauma with Irene Lyon
Published: 10/25/2021 -
030: Tips to Developing a Resilient Mindset in Hard Moments with Teri Karjala
Published: 10/18/2021 -
029: Finding Joy and Connection with our Kids Amongst the Chaos with Kari Kampakis
Published: 10/11/2021 -
028: What We Can Do at Every Decade to Build and Maintain Better Health with Dr. Vonda Wright
Published: 10/4/2021 -
027: How to Balance Work and Home Life with Tara Williams, Founder of Dreamland Baby
Published: 9/27/2021 -
026: Playing Big: Pushing Back on the Culture That Raised You with Andrea Owen
Published: 9/20/2021 -
025: Creating Meaningful Relationships and Eliminating Small Talk with Rachel Greenwald, NYT Best Selling Author
Published: 9/13/2021 -
024: Rebound Partying and Prepping Your Kids for College with Dr. Jill Grimes
Published: 9/6/2021 -
023: How to Kick Your Sugar Cravings for Good with Nagina Abdullah
Published: 8/30/2021 -
022: How to Set and Maintain Effective Routines with Amy McCready, Founder of Positive Parenting Solutions
Published: 8/23/2021 -
021: Life Changes and How To Set Non-Negotiables with Kristi Piehl
Published: 8/16/2021 -
020: Supporting Your Kids Going Back to School with Dr. Angela Wall
Published: 8/9/2021 -
019: Building a Lasting Marriage and Relationship with Jocelyn and Aaron Freeman
Published: 8/2/2021 -
018: Over-Parenting is Harming Your Kids with Julie Lythcott-Haims
Published: 7/26/2021 -
017: Clean Beauty: It’s More Than Skin Deep with Catie Wiggy
Published: 7/19/2021 -
016: Modern Day Etiquette “Dos” and “Don’ts” with Thomas P. Farley
Published: 7/12/2021 -
015: Why I Decided to Start Over and Three Tips to Make a Life Change with Natalie Tysdal
Published: 7/5/2021 -
014: Why Teenage Girls are More Vulnerable Today than Ever Before with Krista DeYoung
Published: 6/28/2021 -
013: Helping Women Rise with Chandra Sanders, The Mom Project
Published: 6/21/2021
This is your go-to source for real, science-backed insights on women’s health—without the noise and negativity. Hosted by seasoned journalist and health advocate Natalie Tysdal, this podcast dives into the topics that matter most to women looking to thrive in every season of life. From gut health and hormones to mental well-being and fitness, Natalie blends expert interviews, myth-busting conversations, and faith-driven encouragement to help you make informed choices about your health and happiness. Each episode delivers practical advice, empowering stories, and the latest research—so you can feel your best, inside and out. Tune in, take charge of your health, and live with purpose.