The Nourished Child

A podcast by Jill Castle, MS, RDN - Thursdays

Thursdays

Categories:

238 Episodes

  1. We Need to Change How We Educate Kids about Food with Dani Lebovitz

    Published: 7/18/2024
  2. The Kissing Game (and Other Sleep Strategies for Children) with Kendall Hampton

    Published: 7/4/2024
  3. Advancing Nutrition Security for Children with Dr. Caree Cotwright

    Published: 6/20/2024
  4. Trends in Sports Nutrition for Student Athletes with Kelly Jones

    Published: 6/6/2024
  5. “I’m Feeding Two Very Different Kids and Stages of Childhood”

    Published: 5/23/2024
  6. The Psychology of Eating Habits with Nina Crowley

    Published: 5/9/2024
  7. How to Tell if Your Child is Really Hungry

    Published: 4/25/2024
  8. How to Support Kids with Feeding Problems

    Published: 4/11/2024
  9. How to Help Kids with Low Iron

    Published: 3/28/2024
  10. Easy Food Tips to Help All Children Eat Better

    Published: 3/14/2024
  11. My Child is Always Hungry and Overweight

    Published: 2/29/2024
  12. 6 Principles for Introducing New Foods to Young Children

    Published: 2/15/2024
  13. The Genetics of Your Child’s Food Approach and Why It Matters

    Published: 2/1/2024
  14. Do Parents Restrict Food when Kids Are Larger?

    Published: 1/18/2024
  15. 3 Wishes for the New Year

    Published: 1/4/2024
  16. Simple Ways to Educate Toddlers about Food

    Published: 12/21/2023
  17. Eating in secret: Why do kids sneak food?

    Published: 12/7/2023
  18. Stereotyping Children About Their Size, Eating, and Activity Levels

    Published: 11/23/2023
  19. How to Arm Your Child Against Dysfunctional Eating with Jessica Setnick

    Published: 11/9/2023
  20. Is it okay for a child to be a pescatarian?

    Published: 10/26/2023

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The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.