The Nourished Child
A podcast by Jill Castle, MS, RDN - Thursdays

Categories:
238 Episodes
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We Need to Change How We Educate Kids about Food with Dani Lebovitz
Published: 7/18/2024 -
The Kissing Game (and Other Sleep Strategies for Children) with Kendall Hampton
Published: 7/4/2024 -
Advancing Nutrition Security for Children with Dr. Caree Cotwright
Published: 6/20/2024 -
Trends in Sports Nutrition for Student Athletes with Kelly Jones
Published: 6/6/2024 -
“I’m Feeding Two Very Different Kids and Stages of Childhood”
Published: 5/23/2024 -
The Psychology of Eating Habits with Nina Crowley
Published: 5/9/2024 -
How to Tell if Your Child is Really Hungry
Published: 4/25/2024 -
How to Support Kids with Feeding Problems
Published: 4/11/2024 -
How to Help Kids with Low Iron
Published: 3/28/2024 -
Easy Food Tips to Help All Children Eat Better
Published: 3/14/2024 -
My Child is Always Hungry and Overweight
Published: 2/29/2024 -
6 Principles for Introducing New Foods to Young Children
Published: 2/15/2024 -
The Genetics of Your Child’s Food Approach and Why It Matters
Published: 2/1/2024 -
Do Parents Restrict Food when Kids Are Larger?
Published: 1/18/2024 -
3 Wishes for the New Year
Published: 1/4/2024 -
Simple Ways to Educate Toddlers about Food
Published: 12/21/2023 -
Eating in secret: Why do kids sneak food?
Published: 12/7/2023 -
Stereotyping Children About Their Size, Eating, and Activity Levels
Published: 11/23/2023 -
How to Arm Your Child Against Dysfunctional Eating with Jessica Setnick
Published: 11/9/2023 -
Is it okay for a child to be a pescatarian?
Published: 10/26/2023
The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.