The Nourished Child

A podcast by Jill Castle, MS, RDN - Thursdays

Thursdays

Categories:

238 Episodes

  1. The State of the Teen Plate with Ty Beal

    Published: 10/12/2023
  2. Can Your Diet Be Healthy if You Eat Ultra-Processed Foods? with Julie Hess

    Published: 9/28/2023
  3. The Inlaws: Eating, Feeding, Food and Kids’ Bodies

    Published: 9/14/2023
  4. Making Fruits and Vegetables Fun with Lori Taylor

    Published: 8/31/2023
  5. A Meal and Snack Schedule Works for Kids...Period

    Published: 8/17/2023
  6. Raw Milk vs. Pasteurized Milk

    Published: 8/3/2023
  7. Is Aspartame Bad for Kids?

    Published: 7/20/2023
  8. Is It Safe for Kids to Lift Weights?

    Published: 7/6/2023
  9. Is Prime Drink Okay for Kids?

    Published: 6/22/2023
  10. My Baby Won’t Spoon Feed

    Published: 6/8/2023
  11. It’s a Wrap (+ Some Updates)

    Published: 5/25/2023
  12. My Kids Want to Spend Money on Food

    Published: 5/11/2023
  13. Nourish the Person, Not the Shame with JC Lippold

    Published: 4/27/2023
  14. How Can I Support a Healthier Body Image?

    Published: 4/13/2023
  15. Why is Sleep Important for Kids?

    Published: 3/30/2023
  16. Cultural Foods and Shaming with Maya Feller

    Published: 3/16/2023
  17. Cooking with Preschoolers with Dr. Yum

    Published: 3/2/2023
  18. Disappointment and Concern: The AAP Guidelines for Children with Larger Bodies

    Published: 2/16/2023
  19. How Body Image and Stigma Spur Eating Disorders in Kids with Kendrin Sonneville

    Published: 2/2/2023
  20. Reframe Your Mindset: 5 Shifts for 2023

    Published: 1/19/2023

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The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.