The Nourished Child
A podcast by Jill Castle, MS, RDN - Thursdays

Categories:
238 Episodes
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TNC 117: How to Cultivate the Eating Behaviors You Want to See
Published: 8/27/2020 -
TNC 116: Emotional Eating in Kids
Published: 8/13/2020 -
TNC 115: How Nutrition Helps Brain Development in Early Childhood
Published: 7/30/2020 -
TNC 114: When Grandparents Feed Your Child Sweets & Treats
Published: 7/16/2020 -
TNC 113: How to Uphold Food Boundaries (without Being Mean)
Published: 7/2/2020 -
TNC 112: How to Help Kids Eat Better
Published: 6/18/2020 -
TNC 111: Understanding Climate Change & Greenhouse Gases
Published: 6/4/2020 -
TNC 110: Feeding the Child with ADHD: 5 Things You Should Know
Published: 5/21/2020 -
TNC 109: Teen Age Obesity and Bariatric Surgery
Published: 5/7/2020 -
TNC 108: The Toll of Teen Obesity
Published: 4/23/2020 -
TNC 107: Family Feeding Tips During COVID-19
Published: 4/9/2020 -
TNC 106: Child Food Insecurity: Challenges & Solutions
Published: 3/26/2020 -
TNC 105: Selective Eating and Autism
Published: 3/12/2020 -
TNC 104: Food for Baby: Past, Present & Possibilities
Published: 2/27/2020 -
TNC 103: Puberty, Body Dissatisfaction and Girls
Published: 2/13/2020 -
TNC 102: Children's Growth 101
Published: 1/30/2020 -
TNC 101: Toddler Milk
Published: 1/16/2020 -
TNC 100: 10 Tips for Your Best Food Parenting Year Ever
Published: 1/2/2020 -
TNC 099: 9 Sports Nutrition Myths about Food, Eating & Kids
Published: 12/19/2019 -
TNC 098: Kid Food
Published: 12/5/2019
The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.