238 Episodes

  1. TNC 097: Parent Effectiveness Training: How to Work with Your Child

    Published: 11/21/2019
  2. TNC 096: Nutrition Books for Kids

    Published: 11/7/2019
  3. TNC 095: The Toddler Brain

    Published: 10/24/2019
  4. TNC 094: Body Kindness for Kids

    Published: 10/10/2019
  5. TNC 093: Dairy Farming, School Wellness & Motherhood with Bet Howrigan

    Published: 9/26/2019
  6. TNC 092: A Solution for Family Dinnertime with Catherine McCord

    Published: 9/12/2019
  7. TNC 091: 5 Barriers to Healthy Eating Every Family Faces

    Published: 8/29/2019
  8. TNC 090: Ignore It! With Catherine Pearlman

    Published: 8/15/2019
  9. TNC 089: Healthy Meals on a Budget with Lisa Leake

    Published: 8/1/2019
  10. TNC 088: Making Sense of Sensory Issues in Children with Alisha Grogan

    Published: 7/18/2019
  11. TNC 087: Simple Tips for Adding New Foods

    Published: 7/4/2019
  12. TNC 086: The Science of Emotions and Eating with Melanie Smith

    Published: 6/20/2019
  13. TNC 085: Training for the Olympics and for Life with Gevvie Stone

    Published: 6/6/2019
  14. TNC 084: The Emotionally Healthy Child with Maureen Healy

    Published: 5/23/2019
  15. TNC 083: PREP: The Essential College Cookbook with Katie Morford

    Published: 5/9/2019
  16. TNC 082: Are Protein Supplements Good for Young Athletes? With Stuart Phillips

    Published: 4/25/2019
  17. TNC 081: Whole Foods vs. Supplements: Which Is Best? With Stephan van Vliet

    Published: 4/11/2019
  18. TNC 080: Why Kids Need a High Protein Breakfast with Heather Leidy

    Published: 3/28/2019
  19. TNC 079: What Causes Constipation? (& Constipation Relief Tips)

    Published: 3/14/2019
  20. TNC 078: Brain Development in Early Childhood with Dr. Bob Murray

    Published: 2/28/2019

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The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.