The Nourished Child
A podcast by Jill Castle, MS, RDN - Thursdays
238 Episodes
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TNC 077: How to Nourish Your Child Through an Eating Disorder with Wendy Sterling and Casey Crosbie
Published: 2/14/2019 -
TNC 076: 10 Things I’ve Learned from Nourishing Four Kids
Published: 1/31/2019 -
TNC 075: Healthy Snacks for Toddlers with Stephanie Ferrari, MS, RDN
Published: 1/17/2019 -
TNC 074: Best Wishes for Health and Wellness, 2019
Published: 1/3/2019 -
TNC 073: Quality Carbs, Fat, & Optimal Weight with Leslie Mattimore and Amanda Rauf
Published: 12/20/2018 -
TNC 072: Grandparents Feeding Grandchildren with Dina Rose
Published: 12/6/2018 -
TNC 071: Healthy Snacks: Satisfy Hunger with 3 Key Nutrients
Published: 11/22/2018 -
TNC 070: How to Feed Children of Divorce
Published: 11/8/2018 -
TNC 069: Family Table Drama: Disarm Your Unhappy Eater
Published: 10/25/2018 -
TNC 068: Differently Wired with Debbie Reber
Published: 10/11/2018 -
TNC 067: Let’s Get Real! Are Team Snacks Fuel or Just for Fun? With Karla Reisch
Published: 9/27/2018 -
TNC 066: Make Dinner in Record Time with Toby Amidor
Published: 9/13/2018 -
TNC 065: Should Kids Pack their Own Lunch for School?
Published: 8/30/2018 -
TNC 064: Strong & Muscular: Boys Have Eating Disorders, Too with Dr. Barbara Greenberg
Published: 8/16/2018 -
TNC 063: Should You Ask Your Child What He Wants to Eat?
Published: 8/2/2018 -
TNC 062: How to Raise Middle School Girls Who Eat with Katie Hurley
Published: 7/19/2018 -
TNC 061: Feeding Rules that Help Kids Eat Better
Published: 7/5/2018 -
TNC 060: Nourish: How to Heal Your Relationship with Food, Body and Self with Heidi Schauster
Published: 6/21/2018 -
TNC 059: 5 Nutrition Myths for Young Athletes, Demystified
Published: 6/7/2018 -
TNC 058: Sad Perfect: A Story of a Girl with ARFID with Stephanie Elliot
Published: 5/24/2018
The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.