Your Latina Hermana
A podcast by Latina Hermana
34 Episodes
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33. Navigating dating and relationships as a Latina
Published: 3/4/2025 -
32. Live for yourself, not others
Published: 2/11/2025 -
31. Mereces amor sano | You deserve healthy love
Published: 2/12/2024 -
30. Feeling unseen as a child of immigrant parents?
Published: 2/6/2024 -
29. Cuídate
Published: 1/23/2024 -
28. Ponte Las Pilas 2024
Published: 1/15/2024 -
27. A reminder for my cycle-breakers: Why showing up matters
Published: 12/13/2023 -
26. Breaking barriers as a 2nd-Generation Latino Chicano Pt. 1: Navigating academia and the corporate world, self-doubt, and expectations w/guest Jonathan
Published: 12/4/2023 -
25. Breaking away from the parentified role as a First-Gen Latina eldest daughter
Published: 11/14/2023 -
24. Día De Los Muertos|Navigating Grief
Published: 11/7/2023 -
23. The comeback is always greater than the setback
Published: 10/24/2023 -
22. The journey to healing: Breaking free from toxic households, familismo, rising above and breaking the cycle w/ Sasha Gonzalez
Published: 10/7/2023 -
21. Hyper-independence amongst parentified children
Published: 7/12/2023 -
20. “You have to forgive them because they’re your…”
Published: 7/4/2023 -
19. It takes a community
Published: 6/13/2023 -
18. For when you feel like you will never see the light at the end of the tunnel
Published: 6/6/2023 -
17. Mental Health Reminders for Cycle Breakers
Published: 5/23/2023 -
16. Break free from limiting beliefs and embrace the positive
Published: 5/17/2023 -
15. Prioritize Yourself
Published: 5/9/2023 -
14. Setting Healthy Boundaries
Published: 4/24/2023
A platform created to amplify the voices of first generation Latina daughters and build a community to empower and break the cycles that carry with 1st gen Latina y Latino children. A community for Latinas y Latinos to have a safe space where they can feel heard and supported; where we can have raw conversations about 1st gen experiences including topics on our mental health, family dynamics, academia, personal development, financial literacy, and much more.