463 Episodes

  1. You Are NOT an Imposter - MOMENT #84

    Published: 4/12/2024

  2. Progression Over Perfection - TT84

    Published: 4/11/2024

  3. 134. How to Overcome Self-Doubt in Sports & #1 Mindset Shift You Need To Make To Build Confidence| Eric Mika

    Published: 4/8/2024

  4. Overcoming Suicidal Thoughts in the NBA (Reggie’s Testimony) - MOMENT #83 

    Published: 4/5/2024

  5. I'm not happy right now in life - TT83

    Published: 4/4/2024

  6. 133. How Toxic Sports Culture Inspired a New Age of Storytelling| Ashten Smith-Gooden

    Published: 4/1/2024

  7. I Feel Depressed - MOMENT #82

    Published: 3/29/2024

  8. I Hate the Transfer Portal (RANT) - TT82

    Published: 3/28/2024

  9. 132. “I Don’t Know Who I Am” - Why You Feel This Way and What to Do

    Published: 3/25/2024

  10. Confidence is Overrated - MOMENT #81

    Published: 3/22/2024

  11. Maybe it’s Your Fault - TT81

    Published: 3/21/2024

  12. 131. How to Find Your Purpose in Life After Sports| Anyssa Barbosa

    Published: 3/18/2024

  13. Why Men Avoid Talking About Their Emotions - MOMENT #80

    Published: 3/15/2024

  14. Making Grown Up Decisions - TT80

    Published: 3/14/2024

  15. 130. HOW TO SILENCE YOUR INNER CRITIC & FIND YOURSELF AFTER SPORTS| AJ RAMOS

    Published: 3/11/2024

  16. Living At Home in Your 20s - MOMENT #79

    Published: 3/8/2024

  17. The Power of Curiosity - TT79

    Published: 3/7/2024

  18. 129. Why Men NEED Male Friendships & The Power of Humility and Vulnerability

    Published: 3/4/2024

  19. The Insane Truth on Playing Basketball Overseas- MOMENT #78

    Published: 3/1/2024

  20. Never Let Them Silence You - TT78

    Published: 2/29/2024

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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!